WHAT IS RECREATION THERAPY?
- It is a holistic process that employs recreation and leisure activities to increase one's quality of life emotionally, mentally, physically, spiritually, and socially.
- Research shows that recreation therapy can improve behaviors and moods and help retain mental abilities in dementia and Alzheimer's disease
- Physical activity and socialization help older adults maintain and even improve function, prevent disability, help maintain physical, emotional and mental health.
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Even just talking to residents about their lives (a technique known as reminiscence therapy) has been shown to decrease depression and agitation, improve cognitive measures improved self-esteem and life satisfaction.
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